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4 Nutrition and Lifestyle Changes to Support Advanced Heart Failure Management
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4 Nutrition and Lifestyle Changes to Support Advanced Heart Failure Management

Patients with heart failure are often advised to limit or completely avoid their alcohol intake, as it can interfere with medications and exacerbate symptoms.

4 Nutrition and Lifestyle Changes to Support Advanced Heart Failure Management
Patients with heart failure are often advised to limit or completely avoid their alcohol intake, as it can interfere with medications and exacerbate symptoms.
VerifiedVERIFIED By: Dr Aditi Singhvi, Consultant Adult Cardiology and Heart Transplant at Narayana Health, Bangalore



Written by Tavishi Dogra |Updated: November 5, 2024 at 4:17 p.m. IST

Heart failure as effective as it should be and some people suffer from excessive coughing. Some common causes include heart attacks or blockages in the arteries of the heart, diabetes, obesity, excessive alcohol consumption, genetic abnormalities, and valvular diseases. Many people with heart failure lead completely healthy lives. It also helps to have support from family and friends who can support and help you.

Essential lifestyle changes typically include:

  1. Eat a heart-healthy diet: Maintaining a heart-healthy diet is one of the most essential steps in managing heart failure. Low in saturated fats and refined sugars, it can help reduce heart strain. It is especially important to limit salt intake, as excess sodium can lead to water retention and worsening heart failure symptoms. Processed and canned foods, often high in sodium, should be minimized. Instead, fresh ingredients and herbs can be used for flavoring, which is usually recommended for people with heart conditions.
  2. Monitor and manage fluid intake: Fluid retention is a significant concern for many heart failure patients. Excess fluid can build up in the lungs, making breathing difficult and exacerbating symptoms like swelling in the legs and ankles. Patients are often advised to monitor their daily fluid intake and work with their doctor to determine the appropriate amount based on their specific condition. Regular weighing It is also crucial to detect sudden weight gain, which could signal fluid overload.
  3. Stop smoking and limit your alcohol consumption: Blood vessels and heart tissue worsen the effects of heart failure. Quitting smoking is one of the most effective ways to improve heart health and prevent further complications. Likewise, alcohol can have harmful effects on the heart, especially in large quantities. Patients with heart failure are often advised to limit or completely avoid their alcohol intake, as it can interfere with medications and exacerbate symptoms.
  4. Stay physically active: Exercise is essential for the management of heart failure, although it must be practiced with caution and adapted to individual abilities. Light to moderate aerobic activities like walking, cycling, or swimming can strengthen the heart, improve circulation, and increase energy levels, especially if you experience fatigue, shortness of breath, or chest discomfort.

If the disease progresses and the heart gets worse, treatment becomes more complex. LVAD (left ventricular assist device) therapy and heart transplantation have emerged as effective treatment options for manage advanced heart failure. These therapies have been proven to significantly improve the quality of life and survival of patients with advanced heart failure. If you have heart failure, your daily life is affected.