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Dubai Run 2024: everything you need to know about the world’s biggest free race – News
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Dubai Run 2024: everything you need to know about the world’s biggest free race – News

With the countdown well underway, it’s time to get ready for one of Dubai’s most anticipated fitness events. An annual fitness event organized by Mai Dubai, the Dubai Run 2024 will be the grand finale of the Dubai Fitness Challenge (DFC), bringing together families, friends and fitness enthusiasts on Sunday, November 24 for an unforgettable experience.

Here’s everything you need to know to prepare for Dubai’s biggest fitness event:


What routes are available?

Participants can choose between two scenic courses: a 5K run for beginners and families, or a more challenging 10K course for experienced runners.

Both routes offer an unparalleled experience as they stretch along the iconic Sheikh Zayed Road, allowing participants to pass some of Dubai’s most famous landmarks in a car-free environment.




The 5km route begins on Sheikh Mohammed Bin Rashid Boulevard, near the Dubai Mall, and ends on Sheikh Zayed Road, near the Museum of the Future.

Photo: dubairun.com

Photo: dubairun.com

On the other hand, the 10km route starts near the Museum of the Future on Sheikh Zayed Road and ends at the DIFC Gate Building, near the Emirates Towers.

Registrations open

Although the event is free, registration is required for all participants and can be completed at dubairun.com. Once registered, stay informed by following @dubaifitnesschallenge on Instagram and checking the ‘Need to Know’ page on the website for all the essential event details.

When registering, you can select an arrival time for both routes, as early as 4 a.m., with limited time slots to maintain a safe and enjoyable experience. It is advisable to arrive early to ensure a good starting position, as late arrivals may not have time to complete the full route.

Children under 13 must be registered by an adult aged 21, while those aged 13-21 can register themselves with parental permission.

Family and inclusive event

Whether you’re a seasoned athlete or just looking for a fun day out with the family, this event is open to all ages and fitness levels, welcoming more than 200,000 runners for what promises to be the largest participation to date.

Participants with specific needs, including people of determination, are also encouraged to join. For any inquiries about accessible routes, you can write to [email protected].

Collection of t-shirts and bibs

Registered participants can collect their T-shirts and bibs at Z’abeel Park 30×30 Fitness Village in Dubai Municipality between November 11 and 23.

If you decide to change your route, you must cancel your current registration and re-register for the alternative route. In case the bib has already been collected, you will need a new one, which can be collected from the designated location.

Parking and metro access on Dubai Run day

Participants are encouraged to take the metro to the respective venues for easier access, as Dubai Metro will open early to accommodate runners.

However, if you choose to come by car, participants of the 5km course can park at Dubai Mall and take the metro to World Trade Center station. For those following the 10km route, parking is available at the Dubai World Trade Centre, with access to Emirates Towers station via the metro.

Detailed parking maps will be sent to registered participants closer to the event date.

The 30×30 Initiative

The Dubai Run is an exciting way to conclude the DFC’s 30×30 Challenge, which encourages residents to commit to 30 minutes of daily exercise for 30 days.

This month-long celebration of health and fitness aims to bring the community together and inspire people of all abilities to lead active lives.

So, lace up your shoes, gather your friends and family and get ready for an exciting day celebrating fitness, community and the can-do spirit of Dubai with the world’s largest free fun run.

[email protected]

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